A move to a new place can be a fresh start in many aspects of your life! If you've been struggling to join a gym or commute to fitness classes with a busy schedule, you'll be glad to hear that several apartments communities are now bringing fitness directly to you. Select apartments in Orlando with a gym are upping their game by offering fitness classes and Fitness on Demand
to their residents.
Options for Community Fitness Classes
While each community will differ on types of classes offered, many will follow current fitness trends by hosting yoga, spin, and Zumba classes. Yoga is excellent for residents who want to improve flexibility, balance, joint movement, and posture. Morning yoga is the perfect-jump start to your work day, while yoga in the evening may help you unwind from stress and get a good night's sleep. Spin and Zumba classes are generally more fast-paced and cardio-focused. Hopping on exercise bike can help you burn calories, work your lower muscle groups, and may even improve your cardiovascular health. The benefits of guided classes include proper instruction on posture and safe progression. If music is what really gets your body moving, look for apartments that offer Zumba classes – a type of cardio fitness that features movements inspired by Latin American dance and music. In addition to burning calories and learning new dance moves, Zumba classes are great for residents who enjoy a "party" atmosphere with tons of energy and excitement.
Some apartments may not offer in-house instructors for these classes, but may instead feature a Fitness On Demand kiosk in the gym. This interactive technology comes packed with hundreds of classes with a simple touch of the screen, including yoga, strength, cardio, boot camps, and much more. This is an excellent option for residents who are comfortable choosing their own workouts and know their fitness goals. For communities that offer 24-hour fitness centers, this means that your choice of Fitness on Demand classes are available at any time!
Community Fitness Classes: Convenience and Affordability
Now that you've seen the possible options, you can reflect on how this amenity may benefit your lifestyle and schedule. One significant advantage to apartments with fitness classes is the proximity to your home. Rather than pack a heavy gym bag and drive through traffic, you can walk over to the fitness center and jump right into class. If you forget something at home, like a snack or clothing item, it would be much easier to grab it and return to what you were doing.
Another important benefit to this feature is the cost saved from joining a gym or paying for classes. Not only will you save on monthly memberships and fees, but you will spend less gas driving back and forth from home. Saving money on fitness may allow you to reorganize your budget and throw that extra bit into something else.
Have you ever gone to bed at night, promising yourself to get up early and head to the gym, only to lack motivation in the morning? For residents who need a little extra push to dive into exercise, community fitness classes may be the solution to overcoming excuses or feeling unmotivated. Getting there will be the easy part, bringing you one step closer to a healthy lifestyle and potential new friends!